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20 Weight Loss Tips for Empowering Your Resolutions
Empowering Resolutions: 20 Weight Loss Tips by Andrew Pacholyk, MS, L.Ac Did you set a New Years Resolution to lose weght? In order to empower you and help you to stay on track, we are sharing some...
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7 Overlooked Culprits for Weight Loss Resistance
7 Overlooked Culprits for Weight Loss Resistance by JJ Virgin “I’m doing everything correctly,” begins a typical client query. “I’m eating optimal protein and fiber at every meal. I exercise. I take...
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5 New Year Weight Loss Resolution Tips
5 Tips for Your New Year’s Weight Loss Resolutions by Virender Sodhi, M.D., N.D. If you’re one of the millions of Americans who will make a promise to improve yourself this New Year, there’s bad news:...
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Use Your Intuition to Lose Weight
Use Your Intuition to Lose Weight By Sherrie Dillard Would you like to lose a few pounds or more? Do you have difficulty losing weight? No matter what you eat and how much you exercise, do you find...
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A New Light-Body & Losing Weight
A New Light-Body: Lose 15 Pounds in 30 Days and Keep it Off by Nancy Oakes Like the blow from a brilliant gold trumpet, the news awakens humanity to personal empowerment and spiritual awareness and is...
View Article8 Power Foods To Ramp Up Your Metabolism
By Braxton Cosby Let’s take a look at 8 power foods. Feeling like you’re not making any gains in winning the battle of the bulge? Or maybe you’ve made some strides towards wellness, but you’ve gotten...
View Article4 Natural Supplements to Lose Weight
Have you tried natural supplements to lose weight? 4 Natural Supplements to Lose Weight and Trim up Your Physique By Rachelle WilberThere are many options for individuals to use as aids to lose excess...
View ArticleTop 10 Tips for Weight Loss Nutrition
If you are trying to lose weight, it is very important to keep an eye on proper weight loss nutrition to give yourself the best chance of success. 10 Keys to Proper Weight Loss Nutrition Weight Loss...
View Article4 Exercise Myths That Keep You Fat
Educating yourself before starting any program will help you maximize your results. Forget the exercise myths and do the work. 4 Exercise Myths Debunked that May Be Keeping You Fat There are a few...
View Article3 Ways To Beat Your Food Cravings
People often fail at their diet goals because they just can’t manage their food cravings. 3 Sure-Fire Ways To Permanently Beat Food Cravings There are lots of things that people say about how to...
View Article5 Ways to Stay Slim While Indulging Yourself
Trying to stay slim in a world where processed food is the norm isn’t easy, which is why obesity rates and the diseases caused by it are so high. Stay Slim and Maintain a Healthy Weight By Dr. Susie...
View ArticleStaying Fat – 5 Myths that Misinform Our Efforts to Slim Down
While we have lost our “status” as the world’s fattest nation, we still haven’t sufficiently dealt with our national epidemic of fat-based disease. We’re No Longer No. 1, but the United States Is Still...
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